 Preparation:Develop good study habits, spread studying over several days. Ask for help when needed; eat good foods,get adequate rest and exercise to build energy;attend class regularly and complete assignments on time and take practice tests.
Keep a Positive Attitude: develop reasonable expectations;do not allow your grades to become dependent on the outcome of one exam, encourage yourself.
Relax: Deep breathing exercises,visualization and muscle relaxation techniques can help increase focus and concentration. Make sure you have everything you need for the test.
Learn Good Test Taking Skills: Don't panic if you cannot remember something right away. Answer questions you know well first and then go back to the other ones.Read questions and directions before you begin;outline essays before you write;keep short answers short and don't spend alot of time reviewing answers. |
